Whether you are a beginner or more advanced, MRBC promises to be a challenging yet rewarding 4 weeks. Although we are not the military, the discipline that is exemplified in actual boot camps will be expected in our camp as well. MRBC will be packed with fun, but will require a lot of work and effort from you. You will hear repeatedly that you get out of camp what you put in. We will pull you along and get you to push yourselves much further than you might go on your own. This is the reason for MRBC. We will incorporate cardiovascular exercise, body resistance training, weight training, mental challenges, team building, personalized nutritional counseling, motivation and a few surprises along the way. We will attempt to challenge you and get more from you than you thought you could give. We will strive to help you determine proper motivation to keep you moving forward. At MRBC we understand that exercise is only part of the equation. We will help you get right on the inside to fix what's wrong on the outside. We thank you for the trust you have placed in Max Results and hope you will allow us to start a journey for you that will continue for a lifetime.